tridominator has a sprained ankle

This is the road I was running on. At night in the pitch black. I guess that's not a good idea. 2.5k limp back home, icing it in some freezing puddles along the way.



No fractures or anything though, although the doctor said it would have been better a fracture than a sprain because fractures heal faster. It's been about seven weeks now, I'm still not running. I tried a couple laps at the track the other day, but it didn't seem like a good idea. I'll stick to swimming for now, and maybe put some time on the bike trainer. Hopefully I'll be back running soon.

For those brave enough, here is my foot shortly after the fall: pic1 pic2 (warning:: kinda gross-ish)