Running again

I have been able to run recently, so it looks like my ankle injury is on the way out. I have run three times in the last week, although only about 3k per time. Today I did about 4 k. It felt like the stiffness and pain were melting away, none of the sharp pain I had before. I think the ankle brace really helps, the compression seems to keep the swelling down. I still have to be careful, but I think I'm on my way back. I've lost a fair bit of conditioning, my 3 Ks feel like 10-13 Ks. I think it will come back quickly though. I'm really happy to be able to get out again, I was starting to go nuts without running. Good to get the blood flowing. It's sunny this morning for the first time in a long time. Nice to get a break from the torrential downpour we've been having.

My new coffee table

After a months long search (perhaps years) I have finally found a replacement coffee table. Yes, this is exciting enough to post on the web. It had to be the right size, narrow enough to walk past, light enough to move around easily and nothing underneath it so I can sit and eat on it while watching tv. And a decent price, $59 bucks from Rona. Needs some stain or paint or something though. My other one had a broken leg that fell off every time you moved it. It was from the 70s or early 80s or something like that. Just thought I'd share my gladness.